Budo is a type of martial art based on the ancient Japanese martial arts and the samurai spirit. Its purpose is not only to train the body and improve skills, but also to train the mind and body and cultivate the spirit. Unlike combat sports, which aim to defeat the opponent, martial arts pursue self-defense, health promotion, and spiritual improvement. Martial arts as defined by the Japan Martial Arts Council include judo, kendo, kyudo, sumo, karate-do, aikido, Shorinji Kempo, naginata, and jukendo, each with its own unique techniques and philosophy. Martial arts promote individual growth and social harmony not only by acquiring skills, but also by cultivating etiquette, morality, perseverance, and concentration.
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Free